As parents, it's always a struggle to come up with healthy and appealing lunch ideas for your kids. One great solution is to incorporate beef jerky into their lunches. Beef jerky is an excellent source of protein and helps keep your child feeling fuller for longer periods so they can stay focused and energized throughout the day. Plus, it's an easy snack to pack and doesn't require any prep work. Here's a look at five delicious and creative ways to use beef jerky in your child's lunch meals. Read More...
If your local health food store has a produce section, you can expect to see a wide variety of fresh fruit that you may wish to buy for your family. Organic fruit, in particular, is often prevalent in this type of retailer. When you browse the aisles of this store, you'll frequently come across all sorts of dried fruit. Dried blueberries, strawberries, apples, mangos, and all sorts of other fruits are available in both bulk bins and containers. Read More...
If you come from Mexican ancestry or have close ties or an affinity for the culture, you are probably very aware of the awesomeness of pan dulce. Pan dulce is a blanket term to describe various types of sweet bread and is popularly consumed with a cup of coffee at the start of the day or anytime you want a delicious treat. Once you've been introduced to pan dulce and have tasted its delicious glory it's hard to go back to the way things were before. Read More...
Sauerkraut is a healthy natural food that is widely available and easy to make at home. Sauerkraut is made from cabbage that is fermented to give it its distinctive salty, sour taste. Many people enjoy putting sauerkraut on their hot dogs, but it can also be a great addition to stews and other hot meals. These are some of the things sauerkraut can do for your body:
1. Supplement your vitamin intake. Read More...
Ethnic stores are a great way to broaden the types of things you have and give you exposure to new things in the world. It also helps support the economy in new ways because in some of versions of an African style store, you can order goods and have them picked up by someone who lives in Africa.
These unique stores are wonderful in allowing you to have access to all sorts of things you might not have in your pantry or even bathroom. Read More...